So you’ve hit a block. Your creativity has ceased to exist and you keep trying to get it back. The ‘trying to get it back’ part is the problem. Your brain is a complex beast, and the creative juices only flow when it feels other ‘more important’ things have been taken care of. Stress is a common killer of creativity. When you are stressed about something, even if it is stress over not being creative, your brain tries to find a logical solution to the problem. That constant switching to ‘logical’ causes the wrong side of the brain to take control.
The easy answer is to relax. I know that is way easier said than done. I am an engineer by trade and definitely fight the ‘logical’ brain taking over all the time. I have to work to be creative for my photography, which means I have to work to relax. I am constantly hitting creative blocks and it can be extremely frustrating. I have come to realize that I cannot force creativity. I have to understand how it works.
If you want to be more creative, you need to have a passion for something first (like photography). Then, you have to find a way to relax. I can’t be more creative with my photography by stressing over my next idea. I have to let it come to me, but I can set myself up for a higher success rate. This means setting aside a block of time for creative pause. Find some activity that can get your mind off of whatever you typically stress about. Listening to music is a great start for most, but maybe you like sitting outside in the park, or reading a book. When you stop ‘trying’ to be creative, it will come.
The other key is interruptions. It can sometimes take your brain a while to get the creative juices flowing, and every distraction can throw you back to ‘logical’. Imagine ‘creativity’ as being like sleep, and a loud noise keeps waking you up. If being creative is important to you, and you have a problem with hitting creative blocks, find a way to block out distractions during your form of meditation. The longer you can go, you more creative you can be!